Dried Mango

  • This fruit is very useful for nerves, skin and hair because of its vitamin content.
  • Mango has rich potassium and fiber content and it is a strong anti-oxidant.  Vitamin A, Vitamin C, Vitamin E and iron are good for kidneys.
  • It cleans blood, facilitates digestion and neutralizes acids in food.
  • Main nutrient in mango is sugar.
  • It also contains low amount of citric acid in addition to tartaric acid and malic acid. These acids are used by the body.

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