Having rich vitamin A and C and potassium content, kiwi
It has rich mineral content such as calcium, iron and magnesium.
It has high nutritional value.
Kiwi facilitates digestion and prevents constipation by facilitating intestinal functions since it has high fiber content.
It strengthens the body and immunity system.
It is effective against cold such as flu and grippe.
It is good against asthma with its effects facilitating breathing.
It is protective against cancer formation and development particularly in breast cancer.
It regulates blood pressure.
It reduces tension and cholesterol in blood.
It facilitates liver functions and cleans blood
It reduces aging effects on skin